Get an E-bike for Exercise — Really?
Yes…really! At first glance, anyone unfamiliar with e-bikes might assume that this is a poor choice for health and exercise. The truth is that e-bikes are the best choice!
Do you have to exercise if you ride an e-bike? Absolutely not — but many riders want to include healthy exercise in their biking experiences.
That’s the beauty of owning a Magicycle. The level of exercise is completely in your control. If you want a lot of exercise, you can ride without turning on the motor. And it you want no exercise at all, you can ride with no pedaling at all!
Customize Your Exercise
But what if you want just a little exercise, but without wearing yourself out? Magicycle makes it easy! You can choose any one of 7 levels of pedal assist, and you can customize each of the 7 levels to make them perfect for you.
For example, you might set Level 5 at 50%, meaning that as you pedal the Magicycle, the motor will do 50% of the work. Or you may decide you want a little more exercise, so you select Level 2 and now the motor only does 25% of the work for you. And here’s what’s really nice — if at any moment you decide you’re working a little too hard or getting a little too sweaty, you can just stop peddling and let the Magicycle do all the work…sweat a lot, sweat a little, or don’t sweat at all!
A Good Warm-Up is Needed
As you continue exercising on your e-bike, you will also improve the strength and mobility of the small supporting muscles around your knees. This helps improve your range of motion and cuts down on the chances of injury. E-biking moves your knees through a broad range of motion that helps keep your knees working properly. But remember, it is important to warm up before stressing your joints and muscles.
E-biking is a very low-impact exercise, especially as compared to a high-impact activity such as running. But nevertheless, it can be a strenuous activity, and so give your muscles and joints an opportunity to warm up before you hit that big hill. Pedal easily for a few minutes, using plenty of pedal assist, and then gradually increase the intensity of your pedaling.
Do Your Heart a Favor
Too many people don’t think much about their heart until they experience a problem with heart function. Do your heart a favor and ride your e-bike regularly. Recent studies show that e-biking is more beneficial than walking when it comes to heart health. It’s very helpful that e-bikes can allow you to adjust the intensity of your pedaling to fit your physical condition. Thus, you can optimize your pulse rate.
That’s the beauty of owning a MAGiCYCLE. The level of exercise is completely in your control. If your heart is ready for intense exercise, you can ride without turning on the motor. That’s very difficult, though, so more likely you will want to use a low level of pedal assistance.
Indeed, the Magicycle is the perfect outdoor exercise machine. Get one for yourself while these beautiful e-bikes are still a huge value during this special sale.
